Dr. Rhonda Patrick examines how vitamin D status relates to gene regulation, epigenetic aging, cognition, and dementia risk. ... vitamin d brain alzheimer's epigenetics aging rhonda dementia mortality supplements cognition
Watch nowDr. Rhonda Patrick reviews COSMOS multivitamin findings and discusses how omega-3, magnesium, and vitamin D needs vary among older adults. ... vitamin d nutrition aging omega-3 magnesium supplements cognition multivitamin
Watch nowDr. Rhonda Patrick and Dr. Steve Horvath discuss DO-HEALTH findings on omega-3, vitamin D, strength exercise, and aging clocks. ... vitamin d exercise epigenetics aging biomarkers omega-3
Watch nowDr. Peter Attia and Dr. Rhonda Patrick discuss vitamin D status, supplementation, deficiency, and uncertainty about higher targets. ... vitamin d biomarkers micronutrients supplements
Watch nowDr. Rhonda Patrick explains how sunlight, body fat, magnesium, and vitamin K shape vitamin D status and supplementation. ... vitamin d micronutrients magnesium vitamin k supplements
Watch nowDr. Rhonda Patrick separates vitamin D animal, surrogate, genetic, and mortality evidence and explains why outcomes matter. ... vitamin d blood test aging micronutrients mortality supplements
Watch nowIn this clip, Dr. Roger Seheult explains how vitamin D is a misnomer and how it fulfills many critical roles in the body. ... vitamin d testosterone iron
Watch nowIn this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how to assess vitamin D requirements and its toxicity potential. ... vitamin d metabolism covid-19
Watch nowEmerging evidence now suggests that supplemental omega-3 fatty acids or vitamin D slow epigenetic aging. ... epigenetics vitamin d aging omega-3
Watch nowDr. Rhonda Patrick discusses caloric restriction and longevity, B vitamins, cognitive stimulation, exercise-driven neurogenesis, and vitamin D's role in aging. ... rhonda vitamin d exercise brain epigenetics aging genetics
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