Dr. Rhonda Patrick explains the omega-3 index and examines links between EPA, DHA, inflammation, heart health, and longevity. ... nutrition heart disease biomarkers omega-3 inflammation rhonda mortality cardiovascular
Watch nowDr. Rhonda Patrick discusses saturated fats and LDL, luteolin's benefits, glyphosate risks, natural vs. artificial flavors, and black cumin seed effects. ... cancer hormones diabetes cholesterol omega-3 inflammation polyunsaturated fat covid-19 tbi supplements rhonda Microplastics
Watch nowDr. Rhonda Patrick explains alcohol effects across female and male fertility, conception, ART, pregnancy, and offspring evidence. ... alcohol pregnancy reproductive health epigenetics hormones
Watch nowIn this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug. ... alcohol exercise brain alzheimer's cancer aging microbiome sleep heart disease
Watch nowDr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A. ... rhonda diet omega-3 pregnancy mitochondria vitamin b12 muscle sauna cardiovascular blood test red light therapy Ubiquinol
Watch nowFrom preconception to toddlerhood and early childhood, there's a lot to consider when deciding to have a baby. Dr. Rhonda Patrick spent many months researchi... ... aliquot exercise diet pregnancy development supplements reproductive health
Listen nowIn this clip, Dr. Bill Harris discusses the correlative and in silico data suggesting that omega-3 DHA may play a dual role against COVID-19. ... omega-3 covid-19
Watch nowDr. Rhonda Patrick discusses DHA bioavailability and her DHA regimen of dietary and supplemental omega-3 sources. ... omega-3 brain aging supplements
Watch nowResveratrol's science, effects in animals and humans, mechanisms, supplementation, and safety. ... resveratrol nutrition exercise brain alzheimer's heart disease inflammation memory
Listen nowThere may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA. ... omega-3 nutrition brain diet podcast dna damage
Watch now