These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A.
Beginning of Q&A
Q: What are the current lab test recommendations, their frequency, and where can they be obtained?
Q: What is the Omega-3 Index and why is it important? 1
Q: How important is a lipid panel in health testing?
Ezetimibe 1
Q: Can you discuss supplements that affect mitochondrial health?
Q: Does alpha lipoic acid raise glutathione levels? 1
Q: What are your thoughts on the supplement Tru Niagen for immune defense? 1
Q: Can consuming excessive amounts of water-soluble vitamins pose a risk?
Q: Is there scientific evidence supporting Jolie shower water filters' effectiveness in removing chlorine for better skin and hair health?
Q: What exercise limitations are recommended during pregnancy? 1
Q: Can heat stress from activities like hot yoga affect fertility?
Q: Should we avoid mixing berries with yogurt (for children vs adults)? 1
Q: What is the healthiest dietary strategy for men to gain weight or bulk up?
Q: What brand of unflavored whey protein powder do you use?
Q: Which version of alpha lipoic acid do you take?
Q: Which red light therapy product do you use?
Q: What supplements can reduce the harmful effects of radiation exposure from CT scans and X-rays? 1
Q: Is it possible to take too much vitamin B and E? 1
Q: What are your thoughts on routine dental x-rays for children?
Q: What do you think about portable saunas? 1
Q: Do you still use Berkey water filters?
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
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