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        [Podcast] Q&amp;A #80: Does Nattokinase Protect Your Heart?—What the Evidence Shows
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      Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
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          <span class="search-tag">pollution</span>
          <span class="search-tag">alzheimer&#39;s</span>
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          <span class="search-tag">rhonda</span>
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        [Podcast] Q&amp;A #73: Can NAD+ Boosters Slow Aging?—Plus Urolithin A &amp; Mitochondrial Health
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      Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women. 
...
          <span class="search-tag">hormones</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin k</span>
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        [Story] Vitamin K slows vascular calcification, especially in coronary arteries.
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      ...s of vitamin K therapy for vascular calcification. 
Vitamin K is a fat-soluble vitamin. Naturally occurring forms of vitamin K include phylloquinone (<span class="text-highlight">vitamin K1</span>) and a family of molecules called menaquinones (vitamin K2). <span class="text-highlight">Vitamin K1</span> is synthesized by plants and is the major form found in the diet. Vi...
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        [Story] Supplemental vitamin K2 improves diabetes markers and glycemic control.
      </h3>
</a>    <p>
      ...acity, so the body recycles it in a vitamin K redox cycle and reuses it multiple times. Naturally occurring forms of vitamin K include phylloquinone (<span class="text-highlight">vitamin K1</span>) and a family of molecules called menaquinones (vitamin K2). <span class="text-highlight">Vitamin K1</span> is synthesized by plants and is the major form found in the diet. Vi...
          <span class="search-tag">metabolism</span>
          <span class="search-tag">diabetes</span>
          <span class="search-tag">insulin resistance</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">insulin</span>
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        [Podcast] Q&amp;A #23: Is Kale Healthy?—Oxalates, Thallium, &amp; Kidney Stones
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</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">stem cells</span>
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        [Topic] Vitamin D
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</a>    <p>
      ...acity, so the body recycles it in a vitamin K redox cycle and reuses it multiple times. Naturally occurring forms of vitamin K include phylloquinone (<span class="text-highlight">vitamin K1</span>) and a family of molecules called menaquinones (vitamin K2). <span class="text-highlight">Vitamin K1</span> is synthesized by plants and is the major form in the diet. Vitamin ...
          <span class="search-tag">gut</span>
          <span class="search-tag">blood pressure</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">calcium</span>
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        [Podcast] Why newborns are given vitamin K  | The Biology of Breast Milk
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      In this clip, Dr. Rhonda Patrick describes the importance of vitamin K for newborn infants.
...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">breast milk</span>
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        [Podcast] Q&amp;A #11: What Prevents Migraines—and How Do Heat and Cold Affect Health?
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">magnesium</span>
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          <span class="search-tag">muscle</span>
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          <span class="search-tag">cocoa</span>
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          <span class="search-tag">Ubiquinol</span>
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        [Podcast] Q&amp;A #8: Curcumin Bioavailability and Exercise—Plus Coffee and Brain Health
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</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
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