...Dr. Rhonda Patrick discusses early-onset cancer trends and how weight, alcohol, processed meat, inactivity, and low-fiber diets may contribute. ... cancer diet obesity breast cancer alcohol fiber
Watch now...Dr. Rhonda Patrick links morning light, regular wake times, earlier meals, and less bedtime alcohol with circadian timing and sleep quality. ... sleep alcohol circadian rhythm blood pressure cardiovascular visceral fat
Watch now...Dr. Kerry Courneya and Dr. Rhonda Patrick discuss smoking, weight, alcohol, and exercise as modifiable influences on cancer risk. ... cancer exercise obesity mortality tobacco alcohol
Watch now...Dr. Rhonda Patrick reviews diet, antioxidants, alcohol, body weight, exercise, and heat exposure in male fertility. ... omega-3 alcohol selenium zinc reproductive health testosterone sauna
Watch now...[toc] Alcohol is one of the most heavily used and abused drugs. It's also a very controversial topic, in part because alcohol plays such a large role in soci... cancer cardiovascular alcohol brain alzheimer's diabetes breast cancer
Read moreDr. Rhonda Patrick outlines lower-risk drinking choices involving dose, food, hydration, sleep, exercise, and medication safety. ... nutrition exercise alcohol sleep acetaminophen
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cancer diet omega-3 inflammation alcohol fasting coffee vaccine sulforaphane sauna time-restricted eating covid-19
Watch nowIn this clip, Dr. Rhonda Patrick goes over harmful substances that can get into breastmilk and negatively affect an infant’s health. ... alcohol metabolism sleep caffeine breast milk
Watch nowIn this clip, Tim Ferriss and Dr. Rhonda Patrick discuss vasopressin and its effects on pair bonding in both animals and humans. ... hormones brain alcohol memory
Watch now...Dr. Matthew Walker describes critical factors that influence healthy sleep patterns, including the intake of caffeine, alcohol, and other substances. ... sleep alcohol anxiety blue light
Watch now