Air pollution leaves a biological fingerprint on our lungs, our blood vessels, and even our brains, eroding... ... omega-3 pollution sulforaphane aliquot
Listen nowDr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe. ... alzheimer's technology cancer nootropics cholesterol omega-3 melatonin vaccine polyunsaturated fat supplements rhonda
Watch nowAs we age, our hair changes: It often turns gray and becomes finer, and it might even fall out—permanently... ... aliquot
Listen nowDr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease. ... rhonda nutrition exercise brain cancer aging metabolism omega-3 micronutrients cardiovascular
Watch nowAdvanced glycation end-products, or AGEs for short, are created when the sugars, amino acids, and fats in food encounter heat. AGEs also form in the body dur... ... aliquot
Listen nowChronic inflammation plays a key role in the development of many chronic diseases, including cancer, cardiovascular disease, and diabetes. When it comes to m... ... aliquot
Listen nowExposure to environmental toxins – in the food we eat, the water we drink, and the air we breathe – is largely unavoidable. But monitoring our exposures and ... ... aliquot
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise brain alzheimer's parkinson's cancer microbiome cholesterol omega-3 skin sulforaphane protein nad+ moringa blood-brain barrier cocoa
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
Watch nowDr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis. ... nutrition brain diet epigenetics cholesterol omega-3 inflammation micronutrients multiple sclerosis mitochondria vitamin k antioxidant autoimmunity
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