Dr. Andrew Huberman explains dopamine in movement, effort, digital rewards, stimulants, recovery, and post-event fatigue. ... dopamine behavior addiction cognition parkinson's
Watch nowProcessed foods fall on a spectrum, from minimally processed (like oatmeal or canned tomatoes) to ultra-processed... ... aliquot nutrition diet ultra-processed foods pollution PFAS
Listen nowDr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease. ... rhonda nutrition exercise brain cancer aging metabolism omega-3 micronutrients cardiovascular
Watch nowAlthough people experience muscle soreness to varying degrees, soreness is perfectly normal after training and typically occurs following exposure to novel s... ... aliquot exercise performance tissue repair muscle
Listen nowMigraine is a neurological disorder that typically manifests as an intense, debilitating headache and is often accompanied by nausea, vomiting, and light sen... ... aliquot exercise brain migraine supplements ketogenic diet
Listen nowSugar substitutes are food products or additives that provide the sweet taste of sugar, without the calories. Evidence suggests that sugar substitutes have s... ... aliquot diet microbiome metabolism sugar
Listen nowDr. George Church discusses revolutionary technologies in the field of genetic engineering. ... genetic engineering technology aging telomeres dna damage genetics crispr genome fgf21 tnf-alpha
Watch nowRecent discoveries in the field of epigenetics suggest we might be able to slow aging, based on the realization that not everyone ages at the same rate. Evid... ... aliquot diet epigenetics aging biomarkers drug
Listen nowDr. Rhonda Patrick discusses DHA bioavailability and her DHA regimen of dietary and supplemental omega-3 sources. ... omega-3 brain aging supplements
Watch nowDr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury. ... brain nutrition exercise parkinson's metabolism nootropics performance mitochondria lactate
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