Micronutrient deficiencies, even mild ones, can quietly erode health over decades, raising the risk of chronic disease. One framework... ... aliquot magnesium vitamin d vitamin e acetylcholine vitamin k supplements
Listen now...rinking may negatively affect the absorption of:[ref doi='10.3390/nu15071571'] Glucose Glutamine Vitamin B1 Vitamin B2 Vitamin B9 Vitamin C Iron Zinc Selenium Alcohol interferes with nutrient absorption in several ways: It causes structural changes to the intestinal mucosa. It alters microbiome compo... cancer cardiovascular alcohol brain alzheimer's diabetes breast cancer
Read moreIn this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug. ... alcohol exercise brain alzheimer's cancer aging microbiome sleep heart disease
Watch now... and E ameliorated some of the harmful effects of exposure to air pollution (https://www.tandfonline.com/doi/full/10.1080/15376516.2017.1410743), and selenium improved Sertoli cell viability and promoted the production of anti-inflammatory cytokines (https://www.sciencedirect.com/science/article/pii/...
Read moreDr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health. ... ketosis brain cancer diet fasting immune system intestinal permeability autoimmunity ketogenic diet
Watch nowCOVID-19 Q&A Part 2: Rhonda Patrick, Ph.D. answers subscriber questions in a multi-part series. ... covid-19 vitamin d nutrition exercise microbiome sleep vitamin c omega-3 inflammation immune system virus micronutrients vitamin e vaccine genetics testosterone estrogen zinc fiber autoimmunity
Watch now...k.[ref doi='10.1016/j.envres.2016.08.002'] Cadmium, a toxic metal that impairs the metabolism of nutrients essential to infant development, including selenium, zinc (https://www.foundmyfitness.com/topics/zinc), copper, and magnesium, poses a particular threat because it is also a carcinogen. Cadmium ... cancer breast cancer circadian rhythm nutrition brain microbiome heart disease diabetes inflammation alcohol stem cells immune system development intelligence
Read moreDr. Bruce Ames discusses the CHORI Bar, a micronutrient- and fiber-dense nutrition bar developed in the Ames laboratory to manage obesity. ... obesity nutrition aging heart disease insulin resistance cholesterol inflammation magnesium vitamin k selenium
Watch nowDr. Bruce Ames discusses his triage theory. ... nutrition diet aging mortality
Watch now...depletes gamma tocopherol from tissues. 01:50:45 (http://youtu.be/DgSLkakMDfE?t=01h50m45s) - Study on prostate cancer found that alpha tocopherol and selenium didn't affect cancer incidence at 5-year followup but at 7.5 year follow-up cancer risk for prostate cancer shot up from taking 400 IU of alph... omega-3 depression insulin fatty liver vitamin a isothiocyanates antioxidant protein dairy blood sugar metabolic syndrome myrosinase
Read more