Drs. Ben Bikman and Rhonda Patrick discuss how breakfast composition and meal timing affect glucose, insulin, appetite, and metabolic health. ... blood sugar insulin weight loss nutrition insulin resistance fasting
Watch nowNatural flavors sound harmless—but are they? In this Aliquot, I unpack what "natural" and "artificial" really mean when it comes to ... ... aliquot nutrition diet behavior policy ultra-processed foods
Listen nowDr. Rhonda Patrick explains alpha-lipoic acid as a mitochondrial cofactor and reviews its effects on lipids, glucose, and oxidative stress. ... supplements metabolism cholesterol mitochondria berberine oxidative stress
Watch nowDr. Rhonda Patrick explains why AG1 is best viewed as a drinkable multivitamin, not a substitute for greens, fruit, or whole foods. ... supplements nutrition diet micronutrients rhonda multivitamin
Watch nowSugar substitutes are food products or additives that provide the sweet taste of sugar, without the calories. Evidence suggests that sugar substitutes have s... ... aliquot diet microbiome metabolism sugar
Listen nowVitamin D is a hormone produced in the body. People who have poor vitamin D status are more likely to test positive for COVID-19. In the setting of COVID-19,... ... aliquot vitamin d hormones immune system covid-19
Listen nowIn this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how to assess vitamin D requirements and its toxicity potential. ... vitamin d metabolism covid-19
Watch nowJim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX. ... biomarkers vitamin d nutrition exercise alzheimer's gut microbiome performance insulin resistance podcast cholesterol
Watch nowHaven't seen the podcast yet? Make sure to check it out by clicking here (https://www.youtube.com/watch?v=XrK5_pEUzdI). 00:00:00 (http://youtu.be/XrK5_pEUzdI?t=00h00m00s) - Pre-podcast intro. Briefly contextualizes forthcoming conversation by explaining importance of Dr. Kuypers (http://www.chori.org/Principal_Investigators/Kuypers_Frans_A/kuypers_overview.html)' lab's findings, importance of both the pluripotent cells (which can differentiate widely) and the hematopoietic stem cells (http://en.wikipedia.org/wiki/Hematopoietic_stem_cell). 00:01:55 (http://youtu.be/XrK5_pEUzdI?t=00h01m55s) - Cu...
Read moreDr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience. ... brain nutrition exercise alzheimer's cholesterol omega-3 inflammation depression probiotics dna damage stem cells serotonin mental health cannabinoid curcumin
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