Joint degeneration is often blamed on aging, but most decline is driven by two modifiable forces: mechanical load and... ... aliquot omega-3 inflammation aging curcumin exercise nutrition
Listen nowDr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening. ... rhonda cancer epigenetics diabetes mitochondria calcium dental weight loss Microplastics GLP-1 Ubiquinol pollution PFAS
Watch nowDr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone. ... rhonda sleep heart disease cholesterol omega-3 testosterone dementia curcumin supplements
Watch nowTime-restricted eating involves consuming meals within a specific daily time window but is distinct from true fasting, which involves extended food abstinenc... ... aliquot exercise fasting muscle time-restricted eating protein
Listen nowThe blood-brain barrier is a collection of membranes that separate the central nervous system from the circulatory system. It permits the passage of nutrient... ... aliquot brain alzheimer's inflammation dementia blood pressure blood-brain barrier
Listen nowDr. Mark Mattson discusses how stress is essential to human survival and how exercise and intermittent fasting induce stress to promote health. ... fasting exercise alzheimer's inflammation stress time-restricted eating
Watch nowIn this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss whether medical alternatives such as ivermectin are as effective against COVID-19 as vaccines. ... covid-19 vaccine
Watch nowIn this clip, Dr. Dominic D'Agostino discusses how the body adapts to a ketogenic diet and the possible impacts on age-related chronic diseases. ... ketosis gut microbiome inflammation fat
Watch nowDr. Charles Raison discusses his belief that ancient practices are more likely than modern pharmacology to encourage resilience and stave off depression. ... depression meditation mental health heat stress sauna
Watch nowThis episode is a presentation Dr. Rhonda Patrick delivered at the Biohacker Summit in Helsinki, Finland in 2016. ... heat stress exercise brain aging performance heart disease depression memory anxiety cold stress mortality
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