Dr. Rhonda Patrick discusses resistance and weight-bearing exercise, calcium, vitamin D, creatine, and collagen for bone health after 65. ... menopause vitamin d exercise aging magnesium vitamin k bone calcium strength supplements creatine
Watch nowDr. Rhonda Patrick reviews how multivitamins, vitamin D, omega-3s, and magnesium address cognitive, cardiovascular, and micronutrient needs. ... vitamin d omega-3 magnesium supplements cognition multivitamin
Watch nowDr. Rhonda Patrick reviews multivitamins, vitamin D, omega-3s, ubiquinol, and sulforaphane in the context of her parents’ health. ... supplements vitamin d aging omega-3 sulforaphane multivitamin
Watch nowDr. Rhonda Patrick explains why omega-3, vitamin D, and sulforaphane lead her short list of essential supplements. ... supplements omega-3 vitamin d magnesium sulforaphane multivitamin
Watch nowIn this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how to assess vitamin D requirements and its toxicity potential. ... covid-19 inflammation vaccine
Watch nowIn this clip, Dr. Rhonda Patrick details the critical role that vitamin D plays in the immune response. ... covid-19 inflammation immune system virus
Watch nowParticipants that were given vitamin B supplements for 4 weeks before exposure to concentrated air pollution for 2 hours reversed the bad effects on the heart rate by 150% and total white blood count by 139%. ... heart disease vitamin b12 pollution vitamin a
Read moreDr. Satchin Panda discusses the roles that fasting, time-restricted eating, and circadian rhythms play in human health. ... fasting obesity podcast circadian rhythm melatonin video fatty liver time-restricted eating
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