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    <a data-turbo="false" href="/episodes/what-the-evidence-says-about-eating-eggs-every-day">
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        [Podcast] What the Evidence Says About Eating Eggs Every Day
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</a>    <p>
      Dr. Rhonda Patrick reviews egg nutrients, substitution bias, lipid trials, ApoB response, diabetes, and practical intake.
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          <span class="search-tag">nutrition</span>
          <span class="search-tag">diet</span>
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          <span class="search-tag">rhonda</span>
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        [Podcast] Q&amp;A #80: Does Nattokinase Protect Your Heart?—What the Evidence Shows
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</a>    <p>
      Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
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          <span class="search-tag">pollution</span>
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        [Podcast] How to Reduce Everyday Microplastic Exposure
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      Dr. Rhonda Patrick outlines practical ways to reduce microplastic exposure from water, food packaging, heat, friction, and receipts.
...
          <span class="search-tag">pollution</span>
          <span class="search-tag">environment</span>
          <span class="search-tag">salt</span>
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    <a data-turbo="false" href="/episodes/aliquot-122-microplastics-reduce-exposure">
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        [Podcast] Aliquot #122: How to Limit Microplastic Exposure
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      In this Aliquot, I briefly describe the science and concerns surrounding microplastics and identify ways to lessen...
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          <span class="search-tag">aliquot</span>
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          <span class="search-tag">hormones</span>
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        [Podcast] How to Reduce Exposure to Microplastics and Plastic Chemicals
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      Dr. Rhonda Patrick outlines practical ways to reduce microplastic, BPA, phthalate, and PFAS exposure in daily life.
...
          <span class="search-tag">pollution</span>
          <span class="search-tag">diet</span>
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        [Podcast] Q&amp;A #62: Vitamin D for Autoimmune Disease—and Is Smoked Salmon Carcinogenic?
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      Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
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          <span class="search-tag">vitamin d</span>
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        [Podcast] What Microplastics Are Doing to the Brain, Body, and Reproductive Systems
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      Microplastics are ubiquitous in everyday life. This episode details how they impact our health and ways that we can limit our exposure.
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          <span class="search-tag">pollution</span>
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          <span class="search-tag">brain</span>
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        [Podcast] Q&amp;A #30: Can Rapamycin Extend Lifespan—and Should You Take Daily Aspirin?
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</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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          <span class="search-tag">parkinson&#39;s</span>
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        [Podcast] Joe Rogan Experience #1178 - Dr. Rhonda Patrick
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</a>    <p>
      Dr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience.
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          <span class="search-tag">nutrition</span>
          <span class="search-tag">alzheimer&#39;s</span>
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        [Podcast] Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease, &amp; More
      </h3>
</a>    <p>
      This podcast is about one of the most important biological pathways you could possibly take the time to learn about: the NRF2 pathway.
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          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
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          <span class="search-tag">nrf2</span>
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