The Top 10 Ways to Protect Yourself from Microplastics (easy and effective)
Posted on
April 1st 2025
(about 1 year)
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In this clip from Rhonda's appearance on @richroll 's podcast, she discusses:
• Which water filter is best for removing microplastics? • Why should you avoid black plastic takeout containers? • Two hidden sources of plastic exposure: Coffee cups and aluminum cans • What are the worst offenders for microplastic exposure? • Which type of salt minimizes microplastic intake? • Why handling receipts may increase plastic exposure
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Pollution News
- Reducing plastic contact in food, kitchenware, and personal-care products lowered several plastic-related chemicals in urine.
- Living in areas with high environmental pesticide exposure may increase cancer risk.
- Mattresses and bedding may expose children to potentially harmful chemicals during sleep.
- Kimchi-derived bacteria may help remove nanoplastics from the gut.
- Silicone bakeware can release chemical compounds into food and air during baking, with children showing the highest modeled exposure.