Dr. Charles Brenner explains how nicotinamide riboside raises NAD metabolites and what human studies show about exercise recovery. ... exercise aging metabolism inflammation mitochondria nad+ supplements
Watch nowDr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A. ... rhonda dementia vitamin k sulforaphane sauna glutathione triglycerides time-restricted eating nad+ Microplastics pollution PFAS
Watch nowIn this clip, Ronald Krauss discusses the negative combinative effect of consuming added sugars and saturated fat together. ... heart disease diet saturated fat carbohydrates
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda aging breast cancer omega-3 probiotics coffee vitamin b12 vaccine vitamin k skin sulforaphane sauna time-restricted eating protein covid-19 nad+ moringa supplements Ubiquinol
Watch nowCoronary artery atherosclerosis, a narrowing of the heart's arteries caused by a buildup of plaque, is the single leading cause of death worldwide. It is the principal cause of coronary artery disease. A new study suggests that low levels of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are associated with increased risk of early-onset coronary artery atherosclerosis. Coronary artery calcification (CAC) provides a reliable measure of atherosclerosis. A high CAC score is a robust indicator of a person's 10-year cardiovascular event risk. It is more common a... heart disease omega-3
Read more[toc position='left'] Nicotinamide adenine dinucleotide (NAD+) is a cofactor (a molecule that assists enzymes in chemical reactions) that plays an essential role in multiple physiological processes, such as energy metabolism, DNA repair, and immune activation. It is necessary for the activity of sirtuins, a class of enzymes involved in longevity, and poly-ADP-ribose polymerases (PARPs), a family of DNA-repair enzymes. Cellular NAD+ production declines with age, however, and its depletion likely drives the onset and progression of multiple age-related conditions such as metabolic dysregulation ... metabolism mitochondria aging dna damage circadian rhythm nad+
Read moreDr. Eric Verdin explains how nicotinamide adenine dinucleotide levels diminish with age along with the ongoing research to understand the reasons why. ... aging metabolism inflammation dna damage
Watch nowDr. Matthew Walker describes how napping facilitates and reinforces learning in infants. ... sleep intelligence
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