Dr. Rhonda Patrick and Dr. Steve Horvath discuss how epigenetic clocks measure biological age and which proven interventions actually slow or reverse aging. ... epigenetics telomeres genetics stem cells omega-3 dna damage biomarkers aging vitamin d senescence multivitamin
Watch nowDr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety. ... rhonda omega-3 biomarkers inflammation curcumin bone protein exercise epigenetics aging GLP-1 Ubiquinol
Watch nowDr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy. ... rhonda hormones diabetes cholesterol omega-3 dementia curcumin protein blood sugar berberine acetaminophen menopause Microplastics pollution PFAS
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d microbiome hormones omega-3 melatonin bone time-restricted eating cardiovascular supplements menopause Hair
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d brain microbiome depression probiotics fasting coffee anxiety sauna iron blood sugar covid-19 cardiovascular ketogenic diet
Watch nowDr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience. ... covid-19 vitamin d vitamin c immune system zinc sauna
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d microbiome sleep vitamin c immune system sauna covid-19 supplements
Watch nowDr. David Sinclair discusses the mechanisms that drive human aging and the importance of identifying ways to slow or reverse aging's effects. ... aging epigenetics dna damage stem cells genetics resveratrol
Watch nowDr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health. ... telomeres nutrition diet epigenetics aging stress meditation
Watch nowDr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging. ... aging nutrition ketosis fasting mitochondria video ketogenic diet
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