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      <h3 class="bold">
        [Podcast] Q&amp;A #80 with Dr. Rhonda Patrick (4/4/26)
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</a>    <p>
      Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
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          <span class="search-tag">pollution</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">estrogen</span>
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          <span class="search-tag">rhonda</span>
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        [Podcast] Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, &amp; Sleep
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      Dr. Ben Bikman and Rhonda Patrick discuss the primary causes of insulin resistance and how to reverse it in as little as 90 days.
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          <span class="search-tag">insulin resistance</span>
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        [Podcast] Dr. Andy Galpin: The Optimal Diet, Supplement, &amp; Recovery Protocol for Peak Performance
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      Dr. Andy Galpin &amp;amp; Dr. Rhonda Patrick discuss nutrition, supplement, and recovery strategies for improving exercise performance.
...
          <span class="search-tag">exercise</span>
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          <span class="search-tag">omega-3</span>
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        [Podcast] Q&amp;A #57 with Dr. Rhonda Patrick (3/9/24)
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</a>    <p>
      Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&amp;amp;A.
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      <h3 class="bold">
        [Podcast] Omega-3 DHA may influence COVID-19 severity
      </h3>
</a>    <p>
      In this clip, Dr. Bill Harris discusses the correlative and in silico data suggesting that omega-3 DHA may play a dual role against COVID-19.
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          <span class="search-tag">omega-3</span>
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        [Podcast] Omega-3 enhances red blood cell biology — improving red cell distribution width
      </h3>
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      In this clip, Dr. Bill Harris highlights a novel area of research — the role omega-3s play in altering red blood cell biology.
...
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          <span class="search-tag">aging</span>
          <span class="search-tag">heart disease</span>
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        [Podcast] Is omega-3 a longevity compound?
      </h3>
</a>    <p>
      In this clip, Dr. Bill Harris discusses the impact omega-3 levels have on the risk of death from cardiovascular disease, cancer, and other diseases.
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          <span class="search-tag">omega-3</span>
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        [Podcast] The Highest Omega-3 Dose Ever Studied (25 grams per day)
      </h3>
</a>    <p>
      In this clip, Dr. Bill Harris describes his early research using high doses of omega-3 fatty acids, which uncovered their surprising effects on triglycerides.
...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">heart disease</span>
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        [Topic] Brain-derived neurotrophic factor (BDNF)
      </h3>
</a>    <p>
      [toc position=&#39;left&#39;]
Brain-derived neurotrophic factor, or BDNF, is a growth factor relevant to aging, brain function, behavior, metabolism, energy expenditure, and satiety. BDNF serves as a cell signaling protein, plays vital roles in numerous signaling pathways associated with a variety of disorders ranging from depression, (https://www.foundmyfitness.com/topics/depression) schizophrenia, and addiction to obesity and diabetes, and may serve as a hormone. It is perhaps best known for its influence on the formation, growth, survival, and development of neurons and for its role in mediating th...
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          <span class="search-tag">memory</span>
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        [Podcast] Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
      </h3>
</a>    <p>
      Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.
...
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">telomeres</span>
          <span class="search-tag">genetics</span>
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