A large share of cancer risk is shaped not by genetics alone, but by everyday patterns of behavior that influence... ... aliquot magnesium dna damage vitamin d cancer exercise diet
Listen nowDr. Rhonda Patrick outlines cancer-risk habits involving tobacco, body composition, activity, diet, alcohol, and vitamin D. ... cancer exercise diet obesity vitamin d alcohol
Watch nowDrs. Rhonda Patrick and Mark Hyman discuss vitamin D, omega-3s, multivitamins, magnesium, and sulforaphane for nutrient coverage. ... micronutrients vitamin d omega-3 magnesium sulforaphane multivitamin
Watch nowBone density is crucial throughout the lifespan, but it takes on even greater importance as we age, as bone mass really begins to decline. Resistance trainin... ... aliquot nutrition exercise aging bone sauna strength
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda brain alzheimer's diet aging omega-3 muscle fiber sauna strength nad+ supplements
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda alzheimer's gut sleep omega-3 inflammation vaccine vitamin k autism sauna covid-19 nad+ supplements
Watch nowIn this clip, Dr. Rhonda Patrick details the critical role that vitamin D plays in the immune response. ... covid-19 inflammation immune system virus
Watch nowCOVID-19 Q&A Series Part 1: Rhonda Patrick, Ph.D. addresses subscriber questions in this multi-part series. ... covid-19 vitamin d vitamin c virus melatonin sauna autoimmunity
Watch nowWorld health experts estimate that nearly 1.9 billion adults and 380 million children are overweight or obese. Having excess body fatness carries many risks, including increased risk for cardiovascular disease, type 2 diabetes, Alzheimer's disease, and many types of cancer (https://www.ncbi.nlm.nih.gov/pubmed/27909899). A recent review suggests that the effects of obesity are similar to those associated with aging. Obesity, a condition characterized by access body fatness, is commonly defined as being 20 percent above a person's ideal body weight, which corresponds to having a body mass index... obesity aging
Read moreThere may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA. ... omega-3 nutrition brain diet podcast dna damage
Watch now