Dr. Brad Schoenfeld studies the importance of resistance exercise in maintaining muscle mass. ... exercise diet muscle bone protein
Watch nowDr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes. ... microbiome obesity metabolism heart disease diabetes intestinal permeability autoimmunity
Watch nowPeripheral nerves have the ability to regenerate following trauma, surgery, and exposure to medications and toxins; however, the rate of regeneration is often very slow. The molecular signals that encourage regeneration dissipate over time so that regeneration ends too soon to effectively heal long nerves. Authors of a new report elucidate the role of monocarboxylate transporters and macrophage metabolism is promoting nerve regeneration. Macrophages (Greek for "large eaters") are white blood cells that remove pathogens and cellular debris by engulfing and digesting them, making macrophages ess... immune system lactate
Read moreIn this clip, Dr. David Sinclair talks about the discovery of genes that can reset the Horvath epigenetic clock. ... aging epigenetics fasting crispr
Watch nowDr. Guido Kroemer describes the interplay between protein deacetylation and autophagy. ... autophagy protein
Watch nowDr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health. ... telomeres nutrition diet epigenetics aging stress meditation
Watch nowDr. Valter Longo discusses fasting as a means to treat or prevent age-related diseases such as cancer, Alzheimer’s disease, and others. ... fasting cancer obesity aging heart disease diabetes insulin resistance inflammation stem cells immune system tissue repair autophagy apoptosis insulin autoimmunity
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda omega-3 fasting circadian rhythm mushroom sugar sauna saturated fat vegetarian protein dairy nad+ cardiovascular supplements
Watch nowDr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy. ... aging nutrition cancer podcast fasting multiple sclerosis autophagy video triglycerides fatty liver time-restricted eating protein
Watch nowRay Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan. ... cold stress nutrition aging fasting circadian rhythm
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