Discovery of genes that reset the Horvath Clock | David Sinclair

Aging News

• Drinking tea at least three times a week is linked with a longer and healthier life.
• Decreasing the insulin signaling pathway and the TOR pathway increased lifespan of worms by 500 percent.
• Higher cardiorespiratory fitness associated with increases in gray matter volume.
• Cognitive-behavioral therapy reduces symptoms of social anxiety disorder and improves biomarkers of aging.
• Seniors who consumed around 150g of cooked mushrooms weekly performed better on neuropsychological tests & had a 50% reduced risk of cognitive decline