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        [Podcast] Q&amp;A #80: Does Nattokinase Protect Your Heart?—What the Evidence Shows
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      Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
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          <span class="search-tag">pollution</span>
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        [Podcast] Q&amp;A #63: How Much Sodium Do You Need—and Are Electrolyte Supplements Overhyped?
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      Dr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks.
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        [Podcast] Q&amp;A #57: The Best Blood Tests to Track Your Health—Plus Mitochondrial Supplements
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      Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&amp;amp;A.
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        [Podcast] Q&amp;A #55: Red Yeast Rice vs. Statins—Cholesterol, Diabetes Risk, &amp; Supplement Contamination
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      Dr. Rhonda Patrick explores iodine supplementation, choline &amp;amp; TMAO, curcumin safety, and red yeast rice in her latest Q&amp;amp;A.
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        [Podcast] Dr. Dominic D&#39;Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing its Benefits
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      Dr. Dominic D&#39;Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health. 
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          <span class="search-tag">ketosis</span>
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        [Podcast] Q&amp;A #25: COVID-19 Vaccines—Spike Protein, Ivermectin, &amp; Pregnancy
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] Q&amp;A Mashup #3: Fasting
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      This episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged.  Specific topics ...
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        [Podcast] Q&amp;A #17: Dr. Jed Fahey on Sulforaphane &amp; Moringa—Dosing, Thyroid, &amp; Cancer Prevention
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      A special two-hour Q&amp;amp;A with Dr. Jed Fahey, an expert on sulforaphane, chemoprotection, and phytochemicals.
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        [Podcast] Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss &amp; Healthspan
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      Ray Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan.
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