Dr. Rhonda Patrick explains magnesium intake, foods, observational health links, her supplement practice, and safety limits. ... diet aging micronutrients magnesium supplements
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Listen nowDr. Rhonda Patrick explains magnesium reserves, nutrient interactions, food-first intake, and its limited role in hypertension. ... magnesium vitamin d micronutrients dementia bone blood pressure supplements
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Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements Hair menopause
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