Dr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety. ... rhonda omega-3 biomarkers inflammation curcumin bone protein exercise
Watch nowDr. Rhonda Patrick discusses supplement timing, exercise timing, supplements in older adults, folic acid vs. folate, and hydrogen-rich water. ... rhonda folate sulforaphane supplements urolithin a cocoa exercise antioxidant
Watch nowDr. Rhonda Patrick discusses stroke risk, eczema, immune resilience, her new smoothie recipe, and whether everyone should cut out gluten. ... rhonda immune system cholesterol gluten sauna stroke intestinal permeability microbiome
Watch nowDr. Brad Schoenfeld studies the importance of resistance exercise in maintaining muscle mass. ... exercise diet muscle bone protein
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements
Watch nowIn this clip, Dr. George Church discusses how gene editing could uniquely improve human life in the future. ... genetic engineering
Watch nowIn this clip, Dr. George Church discusses how revolutionary technologies such as multiplex genome editing and genome writing could make this and other advances in human health possible. ... genetic engineering
Watch now...d with periods of cooling.[ref doi='10.3402/ijch.v65i3.18102'] Some cooling methods can be rather extreme and involve rolling in snow or immersing in cold water, which further stresses the cardiovascular system.[ref pmid='3218896'] Sauna poses little risk of cardiovascular complications in healthy pe... exercise inflammation sauna aging performance depression bisphenol a heat stress interesting alzheimer's
Read moreDr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease. ... heat stress alzheimer's aging heart disease podcast video blood pressure protein aerobic cardiovascular
Watch now...?v=jL7vVG_CFWA&t=00h18m39s) - How sauna improves heart rate variability. 00:20:04 (https://www.youtube.com/watch?v=jL7vVG_CFWA&t=00h20m04s) - Cold-water immersion after sauna and a few cautionary words for extreme contrast therapy in people with a pre-existing heart condition that is currentl...
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