Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress
Watch nowDr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag. ... rhonda magnesium obesity aging migraine sulforaphane arthritis
Watch nowExposure to environmental toxins – in the food we eat, the water we drink, and the air we breathe – is largely unavoidable. But monitoring our exposures and ... ... aliquot diet pollution environment
Listen nowIn this clip, Dr. Rhonda Patrick discusses the many ways in which sulforaphane aids the body in excreting harmful compounds. ... sulforaphane cancer fasting oxidative stress
Watch nowProtein is essential for maintaining muscle mass as we age. Modulating protein intake via dietary intake or fasting can have variable effects on aging and mu... ... aliquot exercise aging metabolism fasting muscle protein
Listen nowIn recent decades, lifestyle practices have emerged as viable strategies for treating symptoms of depression. Online resources that combine healthful practic... ... aliquot exercise depression fasting mental health heat stress
Listen nowIn this clip, Dr. Jed Fahey describes how sulforaphane facilitates the detoxication of heavy metals by increasing glutathione synthesis. ... sulforaphane nrf2
Watch nowIn this clip, Dr. Jed Fahey describes how sulforaphane promotes the excretion of toxicants in air pollution. ... sulforaphane nrf2
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition exercise cancer aging pregnancy melatonin sauna berberine birth control quercetin
Watch nowDr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease. ... alzheimer's brain diet aging hormones insulin resistance inflammation dementia insulin
Watch now