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      <h3 class="bold">
        [Podcast] How Nutrition, Alcohol, and Heat Exposure Relate to Sperm Health
      </h3>
</a>    <p>
      Dr. Rhonda Patrick reviews diet, antioxidants, alcohol, body weight, exercise, and heat exposure in male fertility.
...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">selenium</span>
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        [Podcast] Q&amp;A #55: Red Yeast Rice vs. Statins—Cholesterol, Diabetes Risk, &amp; Supplement Contamination
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      Dr. Rhonda Patrick explores iodine supplementation, choline &amp;amp; TMAO, curcumin safety, and red yeast rice in her latest Q&amp;amp;A.
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        [Podcast] Aliquot #95: My Current Diet and Supplement Blueprint (2023)
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      As research progresses, my dietary and supplement habits adapt. At times, it&#39;s the ineffable quality of consciousness, submerged in a mental calculus of cost...
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          <span class="search-tag">aliquot</span>
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        [Podcast] Q&amp;A #49: How Can You Lower ApoB With APOE4—and Can You Slow or Reverse Gray Hair?
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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          <span class="search-tag">quercetin</span>
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        [Podcast] Q&amp;A #44: Should You Take NAC Daily—and Does Fish Oil Raise LDL?
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] Aliquot #67: Choline in metabolic and brain health
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</a>    <p>
      Choline is an essential nutrient that plays important roles in human health. It provides methyl groups for many aspects of metabolism, is a component of cell...
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          <span class="search-tag">aliquot</span>
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        [Podcast] Aliquot #61: How dietary fiber influences metabolic health
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</a>    <p>
      Dietary fiber is a broad term that refers to the non-digestible components of fruits and vegetables. Gut microbes break down certain types of fiber, releasin...
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          <span class="search-tag">aliquot</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">metabolism</span>
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        [Podcast] Tactical tips for ketone supplementation | Dr. Dominic D&#39;Agostino
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</a>    <p>
      In this clip, Dr. Dominic D&#39;Agostino discusses the supplements he thinks pair well with a ketogenic diet.
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          <span class="search-tag">ketogenic diet</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">metabolism</span>
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        [Podcast] Dr. Eran Elinav: Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
      </h3>
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      Dr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes.
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          <span class="search-tag">microbiome</span>
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          <span class="search-tag">metabolism</span>
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          <span class="search-tag">autoimmunity</span>
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        [Podcast] Q&amp;A #8: Curcumin Bioavailability and Exercise—Plus Coffee and Brain Health
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</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
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