Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein. ... rhonda fasting cholesterol autophagy bone supplements nutrition creatine
Watch nowDr. Luc van Loon explains how protein dose, amino acids, digestibility, and processing shape muscle growth on plant-based diets. ... protein nutrition muscle vegetarian supplements
Watch nowApolipoprotein B, or ApoB for short, is a structural protein found in LDL particles. If ApoB gets oxidized or modified, it can drive the formation... ... aliquot diet cholesterol drug oxidative stress cardiovascular supplements
Listen nowDr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session. ... rhonda alzheimer's cancer sleep hormones omega-3 stem cells sauna blood sugar polyphenol red light therapy Microplastics Ubiquinol
Watch nowDr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A. ... rhonda curcumin resveratrol sulforaphane sauna berberine polyphenol carotenoids moringa supplements stevia
Watch nowFrom preconception to toddlerhood and early childhood, there's a lot to consider when deciding to have a baby. Dr. Rhonda Patrick spent many months researchi... ... aliquot exercise diet pregnancy development supplements reproductive health
Listen nowDr. George Church discusses revolutionary technologies in the field of genetic engineering. ... genetic engineering technology aging telomeres dna damage genetics crispr genome fgf21 tnf-alpha
Watch nowContinuous glucose monitors – CGMs, for short – are wearable devices that measure blood glucose levels through a tiny sensor placed under the skin. The CGM c... ... aliquot diet metabolism biomarkers blood sugar wearable technology
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d brain microbiome depression probiotics fasting coffee anxiety sauna iron blood sugar covid-19 cardiovascular ketogenic diet
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
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