Dr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe. ... alzheimer's technology cancer nootropics cholesterol omega-3 melatonin vaccine polyunsaturated fat supplements rhonda
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... quercetin question microbiome genetics rhonda cardiovascular supplements
Watch nowIn this clip, Dr. Stuart Phillips explains the importance of dietary protein quality and the role of the amino acid leucine in muscle protein synthesis. ... muscle aging protein
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda parkinson's breast cancer omega-3 fasting vaccine vitamin k bone sauna covid-19 moringa
Watch nowIf a participant's heart rate jumps up for a prolonged period, it might suggest a physiological response to infection. ... covid-19 technology biomarkers virus diagnostics wearable technology
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise aging vitamin c omega-3 stem cells fasting magnesium vitamin e vaccine vitamin k allergies resveratrol sauna time-restricted eating blood sugar breast milk
Watch nowIn this clip, Dr. Ray Cronise emphasizes the importance of diet to improve healthspan rather than employing tricks to boost metabolic rate. ... diet nutrition metabolism fasting
Watch nowDr. Charles Raison highlights how ancient practices such as heat exposure, long-distance running and fasting may promote well-being in the modern world. ... depression exercise fasting immune system mental health heat stress
Watch nowDr. Rhonda Patrick explains aging-related pathways' dual nature and how exercise can shift the balance toward their benefits. ... fasting aging hormones stem cells insulin
Watch nowDr. Dale Bredesen discusses identifying factors that affect Alzheimer's risk and strategies to mitigate that risk. ... alzheimer's vitamin d biomarkers inflammation insulin
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