<turbo-stream action="remove" target="load-more-container"></turbo-stream>

<turbo-stream action="append" target="search-results-container"><template>
    <div class="search-result center">
    <a data-turbo="false" href="/episodes/aliquot-136-micronutrient-triage-aging">
      <h3 class="bold">
        [Podcast] Aliquot #136: How Micronutrient Deficiencies Accelerate Aging
      </h3>
</a>    <p>
      Micronutrient deficiencies, even mild ones, can quietly erode health over decades, raising the risk of chronic disease. One framework...
...
          <span class="search-tag">aliquot</span>
          <span class="search-tag">magnesium</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin e</span>
          <span class="search-tag">acetylcholine</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">supplements</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/aliquot-136-micronutrient-triage-aging">Listen now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/aliquot-134-homocysteine-heart-brain">
      <h3 class="bold">
        [Podcast] Aliquot #134: Why Homocysteine Accelerates Brain Aging
      </h3>
</a>    <p>
      Elevated homocysteine levels often slip under the radar during routine checkups, yet they quietly raise our risk...
...
          <span class="search-tag">vitamin b12</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">folate</span>
          <span class="search-tag">nitric oxide</span>
          <span class="search-tag">homocysteine</span>
          <span class="search-tag">blood pressure</span>
          <span class="search-tag">aliquot</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/aliquot-134-homocysteine-heart-brain">Listen now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/qa-53-dr-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Q&amp;A #53: The Saturated Fat Paradox in Cheese—Plus Ergothioneine as a Longevity Vitamin
      </h3>
</a>    <p>
      Dr. Rhonda Patrick explores cheese&#39;s health impact, ergothioneine&#39;s longevity properties, sleep and joint supplements, and red light therapy in her latest Q&amp;amp;A.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">magnesium</span>
          <span class="search-tag">mrsa</span>
          <span class="search-tag">estrogen</span>
          <span class="search-tag">calcium</span>
          <span class="search-tag">sauna</span>
          <span class="search-tag">saturated fat</span>
          <span class="search-tag">arthritis</span>
          <span class="search-tag">berberine</span>
          <span class="search-tag">supplements</span>
          <span class="search-tag">cocoa</span>
          <span class="search-tag">L-Theanine</span>
          <span class="search-tag">menopause</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/qa-53-dr-rhonda-patrick">Watch now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/aliquot-95-rhonda-diet-and-supplement">
      <h3 class="bold">
        [Podcast] Aliquot #95: My Current Diet and Supplement Blueprint (2023)
      </h3>
</a>    <p>
      As research progresses, my dietary and supplement habits adapt. At times, it&#39;s the ineffable quality of consciousness, submerged in a mental calculus of cost...
...
          <span class="search-tag">aliquot</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">calcium</span>
          <span class="search-tag">supplements</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/aliquot-95-rhonda-diet-and-supplement">Listen now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/qa-42-dr-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Q&amp;A #42: How to Lower ApoB—and Can Hyperbaric Oxygen Improve Health?
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">fasting</span>
          <span class="search-tag">circadian rhythm</span>
          <span class="search-tag">vaccine</span>
          <span class="search-tag">skin</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/qa-42-dr-rhonda-patrick">Watch now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/qa-34-dr-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Q&amp;A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">saturated fat</span>
          <span class="search-tag">stroke</span>
          <span class="search-tag">cardiovascular</span>
          <span class="search-tag">urolithin a</span>
          <span class="search-tag">cocoa</span>
          <span class="search-tag">menopause</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/qa-34-dr-rhonda-patrick">Watch now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/qa-25-dr-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Q&amp;A #25: COVID-19 Vaccines—Spike Protein, Ivermectin, &amp; Pregnancy
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">vaccine</span>
          <span class="search-tag">skin</span>
          <span class="search-tag">zinc</span>
          <span class="search-tag">time-restricted eating</span>
          <span class="search-tag">blood sugar</span>
          <span class="search-tag">covid-19</span>
          <span class="search-tag">breast milk</span>
          <span class="search-tag">Hair</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/qa-25-dr-rhonda-patrick">Watch now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/qa-8-dr-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Q&amp;A #8: Curcumin Bioavailability and Exercise—Plus Coffee and Brain Health
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/qa-8-dr-rhonda-patrick">Watch now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/qa-4-dr-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Q&amp;A #4: Fasting, Autophagy, &amp; Fat Loss—Plus the Carnivore Diet
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">fasting</span>
          <span class="search-tag">autophagy</span>
          <span class="search-tag">sauna</span>
          <span class="search-tag">vegetarian</span>
          <span class="search-tag">weight loss</span>
          <span class="search-tag">supplements</span>
          <span class="search-tag">ketogenic diet</span>
          <span class="search-tag">wearable technology</span>
          <span class="search-tag">blood test</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/qa-4-dr-rhonda-patrick">Watch now</a>
  </div>
  <div class="search-result center">
    <a data-turbo="false" href="/episodes/jim-kean">
      <h3 class="bold">
        [Podcast] Jim Kean Talks Biomarkers, Building a Spectator Sport
      </h3>
</a>    <p>
      Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.
...
          <span class="search-tag">biomarkers</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">performance</span>
          <span class="search-tag">insulin resistance</span>
          <span class="search-tag">podcast</span>
          <span class="search-tag">cholesterol</span>
    </p>
    <a class="btn btn-pill btn-primary btn-small" data-turbo="false" href="/episodes/jim-kean">Watch now</a>
  </div>

<div class="search-result center py4" id="load-more-container">
    <a class="btn btn-pill btn-primary" data-action="click-&gt;search#handleLoadMore" data-search-target="loadMoreButton" data-turbo="false" href="/search.turbo_stream?filter=everything&amp;page=28&amp;q=Vitamin+D3">
      Load More
</a></div>


</template></turbo-stream>
