Dr. Rhonda Patrick discusses how sleep, nutrients, BPA, phthalates, and PFAS may affect testosterone and endocrine health. ... hormones testosterone autism pollution sulforaphane
Watch nowDr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief. ... nootropics omega-3 fasting pregnancy curcumin sauna time-restricted eating protein supplements urolithin a rhonda Hair Microplastics
Watch nowDr. Rhonda Patrick reviews seven habits that may influence inflammatory pathways, with limits on disease and biomarker claims. ... inflammation omega-3 sulforaphane sauna sugar-sweetened beverages exercise
Watch nowDr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements. ... rhonda exercise diet microbiome micronutrients sauna blood sugar supplements
Watch nowMeat – especially red meat – is perhaps one of the most polarizing topics in the nutrition world today. Some camps tout the benefits of eating an all-meat di... ... aliquot nutrition cancer diet vegetarian cardiovascular
Listen nowThis is a special mashup episode, featuring a collection of clips on a range of topics related to supplements — including Rhonda's evolving supplement routin... ... aliquot rhonda supplements
Listen nowIn this clip, Dr. Jed Fahey discusses strategies for disguising the flavor of broccoli sprouts. ... sulforaphane autism
Watch nowIn this clip, Dr. Jed Fahey rebuts popular claims that an all-meat diet is healthful. ... sulforaphane diet autism isothiocyanates antioxidant oxidative stress
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin c cholesterol omega-3 alcohol vitamin k zinc sugar sulforaphane vegetarian covid-19
Watch nowDr. Jed Fahey describes the chemical reaction that produces isothiocyanates and cautions against preparation techniques that might inhibit their production. ... sulforaphane nutrition cancer isothiocyanates
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