Dr. Rhonda Patrick explains lactate transport, brain fuel and antioxidant pathways, TBI research, and emerging vascular signaling. ... exercise brain bdnf tbi lactate
Watch nowDr. Rhonda Patrick reviews melatonin’s antioxidant effects, exercise tradeoffs, dosing, side effects, interactions, and product quality. ... sleep melatonin mitochondria rhonda antioxidant oxidative stress
Watch nowDr. Rhonda Patrick details how sulforaphane activates NRF2 and discusses food sources, pollutant excretion, DNA damage, and supplements. ... cancer dna damage rhonda pollution sulforaphane glutathione antioxidant nrf2 myrosinase glucoraphanin supplements
Watch nowDr. Rhonda Patrick reviews multivitamins, vitamin D, omega-3s, ubiquinol, and sulforaphane in the context of her parents’ health. ... supplements vitamin d aging omega-3 sulforaphane multivitamin
Watch nowDr. Rhonda Patrick reviews hangover causes, drink type, food, hydration, nutrients, and the limited evidence behind common remedies. ... nutrition sleep sulforaphane alcohol glutathione
Watch nowIn this clip, Dr. Jed Fahey discusses the effects of urinary excretion of sulforaphane byproducts. ... sulforaphane nrf2
Watch nowDr. Dominic D'Agostino explains how ketones and lactate fuel the brain and how ketones may reduce oxidative stress through greater efficiency. ... ketosis brain cancer mitochondria
Watch nowIn this clip, Dr. Peter Attia describes the potential use of lactate or beta-hydroxybutyrate in the treatment of traumatic brain injury. ... brain inflammation concussion lactate
Watch nowDr. Fahey describes the metabolic fate of sulforaphane and the current state of research on its effects against bladder cancer. ... sulforaphane cancer nrf2
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