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    <a data-turbo="false" href="/episodes/reverse-graying-hair-rhonda-patrick">
      <h3 class="bold">
        [Podcast] Why Some Gray Hairs May Regain Pigment
      </h3>
</a>    <p>
      Dr. Rhonda Patrick explores stress, nutrient status, mitochondria, and red light as possible factors in selected cases of hair repigmentation.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">stress</span>
          <span class="search-tag">genetics</span>
          <span class="search-tag">red light therapy</span>
          <span class="search-tag">mitochondria</span>
          <span class="search-tag">vitamin b12</span>
          <span class="search-tag">folate</span>
          <span class="search-tag">oxidative stress</span>
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      <h3 class="bold">
        [Podcast] How Alcohol Can Affect Fertility and Pregnancy
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</a>    <p>
      Dr. Rhonda Patrick explains alcohol effects across female and male fertility, conception, ART, pregnancy, and offspring evidence.
...
          <span class="search-tag">alcohol</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">reproductive health</span>
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">hormones</span>
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      <h3 class="bold">
        [Podcast] The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
      </h3>
</a>    <p>
      In this solo episode, I&#39;m taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health. 
...
          <span class="search-tag">magnesium</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dna damage</span>
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      <h3 class="bold">
        [Podcast] Aliquot #81: Lifestyle behaviors that reduce apolipoprotein B (ApoB)
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</a>    <p>
      Apolipoprotein B, or ApoB for short, is a protein involved in lipid metabolism and is a robust predictor of cardiovascular disease risk. Healthy lifestyle be...
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          <span class="search-tag">aliquot</span>
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      <h3 class="bold">
        [Podcast] Rhonda Patrick on the role of melatonin in viral illness
      </h3>
</a>    <p>
      In this clip, Dr. Rhonda Patrick discusses the potential uses for melatonin in treating COVID-19.
...
          <span class="search-tag">melatonin</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">covid-19</span>
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      <h3 class="bold">
        [Podcast] Aliquot #54: Dietary and environmental factors that may impact autoimmune diseases
      </h3>
</a>    <p>
      Autoimmune diseases such as type 1 diabetes, rheumatoid arthritis, and multiple sclerosis occur when the immune system mistakes the body&#39;s own proteins for t...
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          <span class="search-tag">aliquot</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">fasting</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">environment</span>
          <span class="search-tag">autoimmunity</span>
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      <h3 class="bold">
        [Podcast] Q&amp;A #18: How to Test Blood Lipids—and Which Magnesium Form Is Best?
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
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      <h3 class="bold">
        [Podcast] &quot;Hacking Your Genes&quot; at SF Nerd Nite
      </h3>
</a>    <p>
      Dr. Rhonda Patrick discusses caloric restriction and longevity, B vitamins, cognitive stimulation, exercise-driven neurogenesis, and vitamin D&#39;s role in aging.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">genetics</span>
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        [Podcast] Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting &amp; Protein Acetylation 
      </h3>
</a>    <p>
      Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.
...
          <span class="search-tag">aging</span>
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          <span class="search-tag">cancer</span>
          <span class="search-tag">podcast</span>
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          <span class="search-tag">triglycerides</span>
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      <h3 class="bold">
        [Podcast] Joe Rogan Experience #502 - Dr. Rhonda Patrick
      </h3>
</a>    <p>
      Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">nutrition</span>
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          <span class="search-tag">dna damage</span>
          <span class="search-tag">vitamin e</span>
          <span class="search-tag">sauna</span>
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