Rhonda Patrick on the role of melatonin in viral illness
Get the full length version of this episode as a podcast.
This episode will make a great companion for a long drive.
The Omega-3 Supplementation Guide
A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
Melatonin, a hormone produced in the pineal gland, regulates the wake-sleep cycle in humans. It is also produced by immune cells and plays a homeostatic role in regulating the immune system. A recent scientific publication proposed that melatonin could be useful in treating COVID-19. While there are no human clinical studies evaluating the effectiveness of melatonin for COVID-19, melatonin has been shown to prevent acute lung injury and acute respiratory distress syndrome due to viral infection in animal studies. In this clip, Dr. Rhonda Patrick discusses the potential uses for melatonin in treating COVID-19.
This transcript is reserved for members.
FoundMyFitness Members get access to exclusive content not available anywhere else, including a transcript of this episode.
You wouldn't believe how cool being a premium member of the world's best cross-disciplinary science-focused website and podcast really is.
Supporting our work
If you enjoy the fruits of
, you can participate in helping us to keep improving it. Creating a premium subscription does just that! Plus, we throw in occasional member perks and, more importantly, churn out the best possible content without concerning ourselves with the wishes of any dark overlords.
Melatonin News
- Long-term exposure to bright, artificial night light linked to increased risk of overweight and obesity in schoolchildren.
- Melatonin supplementation may heighten DNA repair in night shift workers during daytime sleep, potentially reducing cancer risk.
- Melatonin improves memory formation in mice, study finds.
- Melatonin, commonly used to improve sleep, may aggravate bowel inflammation by increasing TNF-alpha in acute colitis
- A meta-analysis of more than 884 studies (RCTs) finds omega-3, folic acid and CoQ10 among the micronutrients that reduce cardiovascular risk. (2022)