Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers. ... pollution alzheimer's estrogen fiber vegetarian bisphenol a supplements cardiovascular rhonda Microplastics PFAS micronutrients eyes zinc
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise cancer sleep cholesterol omega-3 genetics 23andme sauna berberine supplements
Watch nowMedCram co-founder Kyle Allred discusses sauna's exercise mimetic, anti-inflammatory, mood-elevating, and detoxifying properties in this episode. ... sauna exercise brain heart disease diabetes depression heat stress muscle aerobic
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda cancer diet aging pregnancy vitamin k saturated fat stroke cardiovascular urolithin a cocoa
Watch nowEating a typical Western diet – high in processed foods and sugar-sweetened beverages – raises blood glucose and insulin levels, promotes inflammation, and c... ... aliquot brain alzheimer's ketosis inflammation blood sugar ketogenic diet
Listen nowThis collection of clips covers some of the many health benefits associated with the use of traditional Finnish saunas and other forms of whole-body hyperthe... ... aliquot aging immune system mental health heat stress sauna cardiovascular
Listen nowThis episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged. Specific topics ... ... aliquot parkinson's fasting autophagy caffeine resveratrol carbohydrates
Listen nowDr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience. ... covid-19 vitamin d vitamin c immune system zinc sauna
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition alzheimer's cancer gut fasting circadian rhythm pregnancy vaccine autophagy sulforaphane time-restricted eating breast milk supplements ketogenic diet
Watch nowDr. Dominic D'Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones. ... ketosis nutrition brain alzheimer's diet microbiome performance insulin resistance mitochondria dementia insulin supplements
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