Dr. Rhonda Patrick and Dr. Steve Horvath discuss how epigenetic clocks measure biological age and which proven interventions actually slow or reverse aging. ... epigenetics telomeres genetics stem cells omega-3 dna damage biomarkers aging vitamin d senescence multivitamin
Watch nowIn this clip, Dr. Rhonda Patrick shares her top superfoods, omega-3 benefits for mood and longevity, and key nutrients that protect against... ... omega-3
Watch nowIn this clip, Dr. Rhonda Patrick reveals her essential supplements, why omega-3 deficiency is dangerous, and how omega-3 intake can significantly... ... supplements
Watch nowIn this clip, Dr. Rhonda Patrick explains ApoB's role in cardiovascular health, omega-3 mechanisms, diet impacts, and concerns about heavy metals in fish. ... cardiovascular
Watch nowMuscle disuse atrophy, or muscle wasting, poses serious risks, particularly for older adults, promoting irreversible muscle loss, frailty, and disease. Rebui... ... aliquot
Listen nowDr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease. ... rhonda nutrition exercise brain cancer aging metabolism omega-3 micronutrients cardiovascular
Watch nowIn this clip, Dr. Axel Montagne describes the potential link between omega-3 fatty acids, inflammation, and brain health. ... brain alzheimer's omega-3
Watch nowThe Omega-3 Index, a biomarker developed by Drs. Bill Harris and Clemens von Schacky, measures the amount of EPA + DHA as a percentage of total fatty acids in red blood cell membranes.[ref doi='10.1016/j.ypmed.2004.02.030'] The Omega-3 Index has been proposed as a measurable biomarker of sudden cardiac death risk.[ref doi='10.1016/j.ypmed.2004.02.030'] and may provide a means of standardizing methodologies that produce equivalent measures in clinical trials, allowing researchers to interpret clinical trial outcomes more accurately.[ref doi='10.1017/S0029665120006989'] Since its inception in 20... omega-3
Read moreThe cardioprotective effects of omega-3s are pretty well established. But the research on omega-3s has also revealed that they're involved in nearly every as... ... aliquot
Listen nowDr. Rhonda Patrick on Kevin Rose Show: metformin, magnesium L-threonate, fish oil, brain health, sulforaphane, goitrogenic activity, sauna, and more. ... rhonda nutrition cancer diet aging performance omega-3 fasting magnesium drug sulforaphane sauna nrf2
Listen now