Dr. Rhonda Patrick reviews multivitamins, CoQ10, urolithin A, and sulforaphane for cognitive and cellular health. ... sulforaphane supplements urolithin a multivitamin
Watch nowDr. Rhonda Patrick and Dr. Steve Horvath discuss COSMOS multivitamin findings for cognition and epigenetic aging in older adults. ... nutrition epigenetics aging supplements cognition multivitamin
Watch nowIn this clip, Dr. George Church discusses how gene editing could uniquely improve human life in the future. ... genetic engineering technology agriculture genetics policy
Watch nowDr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health. ... ketosis brain cancer diet fasting immune system intestinal permeability autoimmunity ketogenic diet
Watch nowIn this clip, Bruce Ames explains that recommended daily allowance (RDA) is set at two standard deviations above the estimated average requirement (EAR). ... vitamin d nutrition aging
Watch nowBruce Ames explains how the eye carotenoids lutein and zeaxanthin mitigate harmful effects of singlet oxygen produced by sunlight. ... vitamin d aging carotenoids
Watch nowIn this clip, Bruce Ames emphasizes the importance of proper nutrition for prevention of diseases. ... vitamin d nutrition aging
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda parkinson's breast cancer omega-3 fasting vaccine vitamin k bone sauna covid-19 moringa menopause
Watch nowThis video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients. ... genetics diet micronutrients
Watch nowDr. Bruce Ames discusses his triage theory. ... nutrition diet aging mortality
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