Dr. Andy Galpin & Dr. Rhonda Patrick discuss nutrition, supplement, and recovery strategies for improving exercise performance. ... exercise supplements nutrition sleep performance omega-3 vitamin e heat stress cold stress iron protein
Watch nowDr. Rhonda Patrick outlines practical ways to reduce microplastic, BPA, phthalate, and PFAS exposure in daily life. ... pollution diet bisphenol a environment
Watch nowLiving long, healthy lives isn't just about luck; it's about putting in the effort and staying committed. There's plenty of scientific evidence out there tha... ... aliquot aging omega-3 mortality blood sugar aerobic
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda cancer diet aging pregnancy vitamin k saturated fat stroke cardiovascular urolithin a cocoa
Watch nowIn this clip, Dr. Bill Harris discusses the central role omega-3 plays in resolving inflammation and how this impacts heart disease risk. ... omega-3 heart disease inflammation
Watch nowIn this clip, Dr. Bill Harris provides his nuanced insights into whether omega-3 supplementation carries a bleeding risk. ... omega-3 heart disease supplements
Watch nowIn this clip, Dr. Bill Harris discusses the development of the Omega-3 Index and the importance of measuring biomarkers in assessing omega-3 status. ... omega-3 heart disease biomarkers
Watch nowThis is a special mashup episode, featuring a collection of clips on a range of topics related to supplements — including Rhonda's evolving supplement routin... ... aliquot rhonda supplements
Listen nowDr. Rhonda Patrick discusses DHA bioavailability and her DHA regimen of dietary and supplemental omega-3 sources. ... omega-3 brain aging supplements
Watch nowDr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory. ... nutrition vitamin d diet obesity aging omega-3 inflammation depression dna damage behavior
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