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      <h3 class="bold">
        [Podcast] How Daily Habits Shape Cancer Risk
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      Dr. Rhonda Patrick outlines cancer-risk habits involving tobacco, body composition, activity, diet, alcohol, and vitamin D.
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        [Podcast] Q&amp;A #62: Vitamin D for Autoimmune Disease—and Is Smoked Salmon Carcinogenic?
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      Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
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        [Podcast] Q&amp;A #52: Does Lion’s Mane Boost Brain Health—and Are Mineral Sunscreens Safe?
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      Dr. Rhonda Patrick explores supplemental tyrosine, lion&#39;s mane, cordyceps, aging tests, and sunscreen&#39;s efficacy and safety in a Q&amp;amp;A.
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        [Podcast] Q&amp;A #51: Can Methylene Blue Help Alzheimer’s Disease?—Plus Spermidine for Longevity
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      Dr. Rhonda Patrick explores growth hormone secretagogues, spermidine&#39;s longevity role, methylene blue, whey protein, and solutions for scar tissue in a Q&amp;amp;A.
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        [Topic] Vitamin D
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Introduction
Vitamin D is a fat-soluble vitamin that is stored in the liver and fatty tissues of the body. Perhaps best known for its role in maintaining calcium balance and bone health, vitamin D is critical in many physiological processes, such as blood pressure regulation, immune function, and cell growth. Poor vitamin D status is implicated in the pathogenesis of many acute and chronic diseases, including rickets, osteoporosis, multiple sclerosis, and cancer. 
Vitamin D is a controversial topic in the scientific community and has contributed to much debate regarding t...
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        [Podcast] Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
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      Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.
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        [Podcast] Q&amp;A #18: How to Test Blood Lipids—and Which Magnesium Form Is Best?
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] Vitamin D may reduce susceptibility to COVID-19-associated lung injury
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      Maintaining healthy vitamin D status may be an important, often overlooked factor in protecting against COVID-19-associated lung injury.
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        [Podcast] Q&amp;A #7: How Long Should You Breastfeed?—Infant Nutrition &amp; Vitamin D
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] The Tim Ferriss Show Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
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      Dr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled &quot;Rhonda Patrick on Life Extension, Performance, and More&quot;.
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