These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick explores supplemental tyrosine, lion's mane, cordyceps, aging tests, and sunscreen's efficacy and safety in a Q&A.
Q: Can you provide updates on your smoothie recipe and clarify if bananas destroy polyphenols? 1
Q: Is there a pill that can prevent sunburn? 1
Q: What diagnostic tests would Rhonda suggest for managing health as we age?
Q: What are your thoughts on supplements like milk thistle, burdock, and chicory?
Q: Can you get enough iodine from seafood? 1
Q: What decreases our healing ability as we age fewer or less functional stem cells? 1
Q: How can I get an independent retest for my 23andMe ApoE4 allele results?
Q: Does aromatherapy improve cognition, and are there risks with prolonged nightly use? 1
Q: When to expect results from creatine supplementation? 1
Q: Do branched-chain amino acids lead to insulin resistance?
Q: How do you take berberine? 1
Q: How much fish oil, vitamin C, and zinc are recommended for toddlers?
Q: Do you ever do any parasite cleanses and are they beneficial?
Q: Are you concerned about chemicals in hot tubs?
Q: Do you add seeds to your smoothies? 1
Q: Thoughts on the latest COVID vaccines
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.
Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone.
Dr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session.
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.