Dr. Rhonda Patrick explains why vitamin D blood levels vary with metabolism, sun exposure, absorption, and supplementation. ... vitamin d hormones magnesium rhonda bone blood test
Watch nowDr. Rhonda Patrick explains how zinc, vitamin D, magnesium, and dietary fat relate to testosterone and nutrient status. ... vitamin d nutrition magnesium testosterone zinc
Watch nowDr. Rhonda Patrick and Dr. Steve Horvath discuss how epigenetic clocks measure biological age and which proven interventions actually slow or reverse aging. ... epigenetics telomeres genetics stem cells omega-3 dna damage biomarkers aging vitamin d senescence multivitamin
Watch nowDr. Rhonda Patrick reviews vitamin D, omega-3s, multivitamins, magnesium, and choline for common nutrient gaps. ... supplements vitamin d omega-3 magnesium choline multivitamin
Watch nowDr. Rhonda Patrick reviews vitamin D status, common insufficiency, dementia associations, and why supplementation should be individualized. ... vitamin d brain aging micronutrients dementia supplements alzheimer's
Watch nowDrs. Rhonda Patrick and Mark Hyman discuss multivitamins, vitamin D, potassium, and omega-3s for brain and metabolic health. ... vitamin d brain omega-3 micronutrients multivitamin blood pressure
Watch nowDr. Rhonda Patrick discusses a study that found vitamin D supplementation was associated with a 40% lower risk of dementia. ... vitamin d alzheimer's dementia supplements
Watch nowDr. Rhonda Patrick explains magnesium reserves, nutrient interactions, food-first intake, and its limited role in hypertension. ... magnesium vitamin d micronutrients dementia bone blood pressure supplements
Watch nowVitamin D is a hormone produced in the body. People who have poor vitamin D status are more likely to test positive for COVID-19. In the setting of COVID-19,... ... aliquot vitamin d hormones immune system covid-19
Listen nowDr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory. ... nutrition vitamin d diet obesity aging omega-3 inflammation depression dna damage behavior
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