These 3 Nutrient Deficiencies Are Damaging Your Brain (here's how to fix it)
Posted on
October 1st 2025
(7 months)
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In this clip from Rhonda's appearance on Dr. Mark Hyman's podcast, she discusses:
- 00:00 Can multivitamins really reverse brain aging by 2 years?
- 01:59 How common is vitamin D deficiency?
- 02:40 Optimal vitamin D levels—what dosage corrects a deficiency?
- 04:56 Common micronutrient deficiencies you probably haven't heard about
- 06:26 Why low potassium levels increase hypertension risk
- 07:14 How hypertension accelerates dementia risk
- 08:29 Can omega-3 supplements reduce symptoms of depression?
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