Dr. Rhonda Patrick discusses protein needs, choline in pregnancy, urolithin A, melatonin's benefits and risks, and creatine's effects on liver health. ... rhonda pregnancy omega-3 melatonin fatty liver urolithin a creatine choline
Watch nowDr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements. ... exercise biomarkers vitamin e genetics eyes caffeine folate sulforaphane sauna antioxidant dairy polyphenol supplements wearable technology rhonda
Watch nowDr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A. ... rhonda curcumin resveratrol sulforaphane sauna berberine polyphenol carotenoids moringa supplements stevia
Watch nowFrom preconception to toddlerhood and early childhood, there's a lot to consider when deciding to have a baby. Dr. Rhonda Patrick spent many months researchi... ... aliquot exercise diet pregnancy development supplements reproductive health
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cholesterol omega-3 micronutrients vaccine muscle protein covid-19
Watch now"If you can not measure it, you can not improve it." - William Thompson Getting regular checkups and undergoing blood tests are fundamental to maintaining... ... aliquot alzheimer's biomarkers cholesterol micronutrients diagnostics blood test
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
Watch nowDr. Valter Longo discusses fasting as a means to treat or prevent age-related diseases such as cancer, Alzheimer’s disease, and others. ... fasting cancer obesity aging heart disease diabetes insulin resistance inflammation stem cells immune system tissue repair autophagy apoptosis insulin autoimmunity
Watch nowDr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process. ... aging obesity dna damage stem cells cortisol crispr
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