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    <a data-turbo="false" href="/episodes/how-nicotinamide-riboside-raises-nad">
      <h3 class="bold">
        [Podcast] How Nicotinamide Riboside Raises NAD
      </h3>
</a>    <p>
      Dr. Charles Brenner explains how nicotinamide riboside raises NAD and compares oral NR with NAD, NMN, and intravenous delivery.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">mitochondria</span>
          <span class="search-tag">nad+</span>
          <span class="search-tag">supplements</span>
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      <h3 class="bold">
        [Podcast] How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
      </h3>
</a>    <p>
      Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity.
...
          <span class="search-tag">nad+</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">resveratrol</span>
          <span class="search-tag">oxidative stress</span>
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        [Podcast] How Zinc Lozenges and Glutamine Relate to Immune Support
      </h3>
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      Dr. Rhonda Patrick discusses zinc lozenges, vitamin C, and glutamine as targeted tools for cold symptoms and immune support.
...
          <span class="search-tag">supplements</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">zinc</span>
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      <h3 class="bold">
        [Podcast] What the Evidence Says About Hangover Remedies
      </h3>
</a>    <p>
      Dr. Rhonda Patrick reviews hangover causes, drink type, food, hydration, nutrients, and the limited evidence behind common remedies.
...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">glutathione</span>
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      <h3 class="bold">
        [Podcast] NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
      </h3>
</a>    <p>
      Rhonda explains NAD+: importance for aging, decline with age, boosters (nicotinamide riboside, nicotinamide mononucleotide), and data in animals and humans.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">genetics</span>
          <span class="search-tag">resveratrol</span>
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      <h3 class="bold">
        [Podcast] Increasing NAD+ levels may improve vascular dementia | David Sinclair
      </h3>
</a>    <p>
      In this clip, Dr. David Sinclair and Dr. Rhonda Patrick discuss the brain health benefits associated with NAD+ boosters. 
...
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dementia</span>
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      <h3 class="bold">
        [Podcast] NAD+ boosters: NR, NMN, and how they affect sirtuins | David Sinclair
      </h3>
</a>    <p>
      In this clip, Dr. David Sinclair describes the NAD+ salvage pathway and how boosting cellular NAD+ levels may be beneficial in slowing aging.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">circadian rhythm</span>
          <span class="search-tag">nad+</span>
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      <h3 class="bold">
        [Podcast] Why we lose NAD+ in aging [DNA repair &amp; inflammation] | David Sinclair
      </h3>
</a>    <p>
      In this clip, Dr. David Sinclair explains why NAD+ levels decrease with age. 
...
          <span class="search-tag">aging</span>
          <span class="search-tag">dna damage</span>
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      <h3 class="bold">
        [Podcast] NAD+ and resveratrol levels affect the aging process | David Sinclair
      </h3>
</a>    <p>
      In this clip, Dr. David Sinclair describes the links between NAD+, sirtuins, and resveratrol in the aging process.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">resveratrol</span>
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      <h3 class="bold">
        [Podcast] Dominic D&#39;Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
      </h3>
</a>    <p>
      Dr. Dominic D&#39;Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones.
...
          <span class="search-tag">ketosis</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">performance</span>
          <span class="search-tag">insulin resistance</span>
          <span class="search-tag">mitochondria</span>
          <span class="search-tag">dementia</span>
          <span class="search-tag">insulin</span>
          <span class="search-tag">supplements</span>
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