Dr. Rhonda Patrick reviews multivitamins, vitamin D, omega-3s, ubiquinol, and sulforaphane in the context of her parents’ health. ... supplements vitamin d aging omega-3 sulforaphane multivitamin
Watch nowDr. Rhonda Patrick explains how cumulative micronutrient insufficiency, omega-3 status, and magnesium shape food choices. ... diet biomarkers omega-3 micronutrients magnesium bone mortality
Watch nowIn this clip, Dr. Chris McGlory defines the importance of preloading omega-3s and suggests that effects may require higher doses. ... omega-3 muscle
Watch nowMeditation is a form of mental training geared toward improving aspects of a person's core neurocognitive function, such as the regulation of attention and e... ... aliquot brain stress meditation mental health cognition
Listen nowIn this clip, Dr. Dominic D'Agostino discusses the supplements he thinks pair well with a ketogenic diet. ... ketogenic diet diet metabolism
Watch nowIn this clip, Dr. Bill Harris discusses the impact omega-3 levels have on the risk of death from cardiovascular disease, cancer, and other diseases. ... omega-3 aging
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda parkinson's breast cancer omega-3 fasting vaccine vitamin k bone sauna covid-19 moringa menopause
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cancer diet omega-3 inflammation alcohol fasting coffee vaccine sulforaphane sauna time-restricted eating covid-19
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d sleep omega-3 depression fasting stress autophagy skin sauna protein cbd
Watch nowThis video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients. ... genetics diet micronutrients
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