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      <h3 class="bold">
        [Podcast] How Exercise Supports Cancer Prevention and Recovery
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      Dr. Rhonda Patrick examines how exercise may lower cancer risk and support treatment, recovery, and long-term survival.
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          <span class="search-tag">exercise</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">metabolism</span>
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          <span class="search-tag">oxidative stress</span>
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        [Podcast] What the Evidence Shows About Hydrogen-Rich Water
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      Dr. Rhonda Patrick examines hydrogen-rich water for inflammation, oxidative stress, lipids, and exercise recovery.
...
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        [Podcast] Can Omega-3 Affect Biological Aging? What the Trial Found
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      Dr. Rhonda Patrick explains how omega-3 dose and formulation relate to cardiovascular outcomes, the Omega-3 Index, and DNA-methylation aging clocks.
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          <span class="search-tag">vitamin d</span>
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          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">epigenetics</span>
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        [Podcast] How Dietary Fiber Supports Gut and Colon Health
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      Dr. Rhonda Patrick explains how fiber supports gut microbes and colon health and discusses whole fruit, produce, and pesticide exposure.
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          <span class="search-tag">nutrition</span>
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          <span class="search-tag">gut</span>
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        [Podcast] Q&amp;A #55: Red Yeast Rice vs. Statins—Cholesterol, Diabetes Risk, &amp; Supplement Contamination
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      Dr. Rhonda Patrick explores iodine supplementation, choline &amp;amp; TMAO, curcumin safety, and red yeast rice in her latest Q&amp;amp;A.
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          <span class="search-tag">curcumin</span>
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        [Podcast] Q&amp;A #22: Alcohol and Longevity—Plus Zone 2 Training
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      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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          <span class="search-tag">vitamin d</span>
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        [Podcast] Q&amp;A #8: Curcumin Bioavailability and Exercise—Plus Coffee and Brain Health
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</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] What to consider when choosing probiotic supplements | Jed Fahey
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      Drs. Jed Fahey and Rhonda Patrick discuss concerns about the safety and efficacy of probiotic supplements.  
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        [Podcast] How stressed plants communicate to our genes (to our benefit) | David Sinclair
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      In this clip, Dr. David Sinclair describes how plant-based compounds activate cellular protective mechanisms in humans. 
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          <span class="search-tag">nutrition</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">resveratrol</span>
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    <a data-turbo="false" href="/episodes/qa-3-dr-rhonda-patrick">
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        [Podcast] Q&amp;A #3: Cancer, Fasting, &amp; Probiotics—Plus PQQ, CoQ10, &amp; Brain Energy
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
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          <span class="search-tag">nutrition</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">fasting</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">genetics</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">sauna</span>
          <span class="search-tag">time-restricted eating</span>
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          <span class="search-tag">ketogenic diet</span>
          <span class="search-tag">Ubiquinol</span>
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