Mitochondria are best known for their energy-producing roles, but they also help regulate cellular metabolism, signaling, and apoptosis... ... aliquot Ubiquinol diet aging metabolism mitochondria apoptosis supplements
Listen nowDr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy. ... rhonda hormones diabetes cholesterol omega-3 dementia curcumin protein blood sugar berberine acetaminophen menopause Microplastics pollution PFAS
Watch nowHormesis is a compensatory defense response to a stressor that conditions the body against future stressors. Heat exposure – from sauna use, hot tubs, or eve... ... aliquot aging metabolism heat stress muscle sauna cardiovascular
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise brain alzheimer's microbiome omega-3 fasting circadian rhythm cold stress calcium menopause
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda brain cancer microbiome sleep omega-3 fasting circadian rhythm vaccine skin
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise brain alzheimer's parkinson's cancer microbiome cholesterol omega-3 skin sulforaphane protein nad+ moringa blood-brain barrier cocoa
Watch nowIn this clip, Dr. Stuart Phillips discusses how heat stress promotes muscle health and reduces muscle loss. ... muscle exercise aging heat stress
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise aging sleep telomeres vitamin c cholesterol omega-3 dna damage fasting coffee magnesium eyes calcium time-restricted eating breast milk moringa lactate menopause
Watch nowIn this clip, Dr. David Sinclair and Dr. Rhonda Patrick discuss the brain health benefits associated with resveratrol and NAD+ boosters. ... resveratrol brain alzheimer's dementia
Watch nowDr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease. ... heat stress alzheimer's aging heart disease podcast video blood pressure protein aerobic cardiovascular
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