In this clip, Rhonda Patrick discusses how many popular greens powders often contain 1-2 micrograms of lead per serving and why... ... supplements
Watch nowAir pollution leaves a biological fingerprint on our lungs, our blood vessels, and even our brains, eroding... ... omega-3 pollution sulforaphane aliquot
Listen nowDr. Rhonda Patrick discusses her supplement routine, Neu5Gc risks, Repatha and diabetes, heat stress, osteoporosis in men, and plyometrics. ... heat stress omega-3 probiotics aging cholesterol sauna bone nrf2 supplements rhonda Ubiquinol
Watch nowIn this Aliquot, I briefly describe the science and concerns surrounding microplastics and identify ways to lessen... ... aliquot Microplastics hormones bisphenol a pollution environment reproductive health PFAS
Listen nowIn this clip, Dr. Rhonda Patrick discusses alpha-lipoic acid's benefits for metabolism, brain aging, skin health, and her thoughts on popular supplements. ... supplements brain aging metabolism insulin resistance skin blood sugar
Watch nowIn this clip, Dr. Rhonda Patrick discusses food chemicals, health risks, ultra-processed foods, and the safety of BPA-free products. ... diet nutrition policy bisphenol a environment ultra-processed foods
Watch nowProcessed foods fall on a spectrum, from minimally processed (like oatmeal or canned tomatoes) to ultra-processed... ... aliquot nutrition diet ultra-processed foods pollution PFAS
Listen nowDr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A. ... rhonda brain diet aging hormones omega-3 fasting memory testosterone dementia development skin cocoa Hair
Watch nowPoor air quality has been linked with effects on human health, ranging from asthma to Alzheimer's disease. ... pollution brain alzheimer's
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cancer diet omega-3 inflammation alcohol fasting coffee vaccine sulforaphane sauna time-restricted eating covid-19
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