Dr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety. ... rhonda omega-3 biomarkers inflammation curcumin bone protein exercise
Watch nowDr. Rhonda Patrick discusses supplement timing, exercise timing, supplements in older adults, folic acid vs. folate, and hydrogen-rich water. ... rhonda folate sulforaphane supplements urolithin a cocoa exercise antioxidant
Watch nowDr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief. ... nootropics omega-3 fasting pregnancy curcumin sauna time-restricted eating protein supplements urolithin a rhonda
Watch nowDr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone. ... rhonda sleep heart disease cholesterol omega-3 testosterone dementia curcumin supplements
Watch nowLiving long, healthy lives isn't just about luck; it's about putting in the effort and staying committed. There's plenty of scientific evidence out there tha... ... aliquot
Listen nowIn this clip, Dr. Chris McGlory explains the potential mechanisms by which omega-3s impact muscle mass and function. ... omega-3 mitochondria muscle
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements
Watch nowDr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health. ... ketosis brain cancer diet fasting immune system intestinal permeability autoimmunity ketogenic diet
Watch nowIn this clip, Dr. Bill Harris describes the recent large clinical trials evaluating whether omega-3 decreases heart disease risk. ... omega-3 heart disease cardiovascular
Watch nowIn this clip, Dr. Bill Harris and Dr. Rhonda Patrick discuss how concerns over the omega-6/omega-3 ratio may be unfounded. ... omega-3 nutrition heart disease
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