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    How about mixing radish & broccoli sprouts to decrease formation of sulforaphane nitrile? https://link.springer.com/article/10.1007/s10068-018-0347-8

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      Do they have to raw mustard seeds? Can I toast them and will it have the same effect?

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        Does anyone know which type of mustard seed has the most myrosinase, yellow, brown, or black?