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I’d be interested in Dr. Rhonda’s take on this.

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    One downside w/ probiotics. “Bacteroides fragilis metabolises exopolysaccharides produced by bifidobacteria” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4946188/

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      Small trial but useful. One must not ignore many other clinical studies showing the benefits of probiotics. There is a good reason why the manufacturers of probiotics supplements do ask us to take probiotics daily. Check out https://probioticsnaturalhealth.nz