FoundMyFitness

3

Omega-3s protect the heart and muscles against damage incurred during endurance running. exercise heart disease inflammation muscle omega-3 ncbi.nlm.nih.gov
submitted over 1 year ago by Teresa

view 1 comment | tweet this

0
2

BDNF emerges as a critical marker of omega-3 fatty acid levels in the brain. bdnf brain omega-3 nature.com
submitted over 1 year ago by Teresa

view 1 comment | tweet this

0
2

Study shows people with a high omega-3 DHA level in their blood are at 49% lower risk of Alzheimer’s alzheimer's omega-3 eurekalert.org
submitted almost 3 years ago by Teresa

view 1 comment | tweet this

0
2

High-dose 2.4g EPA/DHA omega-3 in third trimester of pregnancy decreased the risk of wheeze & asthma during first 5 years of child's life by 54% asthma development omega-3 pregnancy nejm.org
submitted about 3 years ago by dan

view 1 comment | tweet this

0
2

Eating fish rich in omega-3 fatty acids reduces risk of asthma in some children. asthma omega-3 sciencedaily.com
submitted about 4 years ago by rhonda

view 1 comment | tweet this

0
2

Neonatal brain damage decreased by ~50% when a triglyceride lipid emulsion containing omega-3 DHA was injected within two hours of ischemic stroke brain omega-3 stroke sciencedaily.com
submitted almost 5 years ago by dan

view 1 comment | tweet this

0
4

Low levels of omega-3 fatty acids are associated with early-onset coronary atherosclerosis. heart disease omega-3 nature.com
submitted over 5 years ago by rhonda

view 1 comment | tweet this

0
3

Omega-3 fatty acid supplementation increases blood levels of anti-inflammatory molecules for up to 24 hours after ingestion. inflammation omega-3 polyunsaturated fat ahajournals.org
submitted over 5 years ago by rhonda

view 1 comment | tweet this

0
4

Fish oil supplementation may improve night vision dairy omega-3 polyunsaturated fat supplements medicalxpress.com
submitted over 5 years ago by rhonda

view 1 comment | tweet this

0
6

Higher blood levels of 32 nutrients including omega-3, vitamin D, vitamin B, lycopene and more was associated with enhanced cognitive performance. aging brain micronutrients nutrition omega-3 vitamin a eurekalert.org
submitted over 6 years ago by rhonda

view 3 comments | tweet this

2
3

Supplementation with the omega-3 EPA (4g/day) reduced cardiovascular-related death by 25% compared to placebo. heart disease omega-3 triglycerides nejm.org
submitted over 6 years ago by rhonda

view 3 comments | tweet this

2
4

A small clinical trial found that eating fatty fish high in omega-3 such as salmon twice a week for six months reduced asthma symptoms. inflammation omega-3 sciencedaily.com
submitted over 6 years ago by rhonda

view 2 comments | tweet this

1
4

Two randomized placebo-controlled trials found that supplementation with omega-3 fatty acids (1.2 g/day) improved mood, cognitive functioning. behavior brain omega-3 ncbi.nlm.nih.gov
submitted over 6 years ago by rhonda

view 1 comment | tweet this

0
4

A protein which is abundant in several different fish species has been shown to help prevent the formation of brain plaques associated with Parkinsons omega-3 parkinson's protein sciencedaily.com
submitted almost 7 years ago by rhonda

view 1 comment | tweet this

0
4

Omega-3 supplementation in healthy humans increases several species of beneficial gut bacteria that produce short-chain fatty acids. gut microbiome omega-3 gut.bmj.com
submitted about 7 years ago by rhonda

view 3 comments | tweet this

2
5

Fish oil supplementation reduced inflammation by 50% and increased anti-inflammatory markers by 100% in boys with Duchenne muscular dystrophy. inflammation muscle omega-3 clinicalnutritionjournal.com
submitted over 7 years ago by rhonda

view 3 comments | tweet this

2
3

Only 30% of pregnant women in New Zealand meet the international recommendations for DHA of 200mg per day. brain omega-3 pregnancy massey.ac.nz
submitted over 7 years ago by rhonda

view 1 comment | retweeted 11 times

0
3

Omega 3 helps the gut stay healthy, study finds microbiome omega-3 medicalxpress.com
submitted over 7 years ago by carlsonbjj

write a comment | tweet this

0
5

Cannabinoids (found in marijuana) are also are produced naturally by the body from omega-3 fatty acids where they fight inflammation. inflammation omega-3 sciencedaily.com
submitted almost 8 years ago by rhonda

view 2 comments | tweet this

1
3

Brain inflammation found to be 30% higher in people suffering with obsessive-compulsive disorder. anxiety brain depression immune system inflammation iron omega-3 eurekalert.org
submitted almost 8 years ago by dan

view 1 comment | tweet this

0
1

VSL#3 improved HDL, insulin sensitivity, LDL, atherogenic factors, and inflammation cholesterol gut inflammation insulin insulin resistance microbes microbiome obesity omega-3 triglycerides vsl#3 ncbi.nlm.nih.gov
submitted almost 8 years ago by jayramsay

view 1 comment | tweet this

0
4

Omega-3 fatty acid levels in plasma phospholipids linked to improved fluid intelligence and increased gray matter volume in older adults. aging brain intelligence nootropics omega-3 ncbi.nlm.nih.gov
submitted almost 8 years ago by rhonda

view 1 comment | tweet this

0
3

Omega-3 & vitamin B12 increased nerve growth factor (boosts acetylcholine) in the brain after 2 generations. acetylcholine brain neurotransmitter nootropics omega-3 vitamin a vitamin b12 ncbi.nlm.nih.gov
submitted about 8 years ago by rhonda

view 1 comment | retweeted 172 times

0
3

Additional benefit of omega-3 fatty acids for the clearance of metabolites from the brain brain omega-3 eurekalert.org
submitted over 8 years ago by carlsonbjj

write a comment | tweet this

0
3

People that supplemented fish oil or ate fish had an 18% lower all-cause mortality & a 23% decrease in cancer death. inflammation mortality omega-3 ncbi.nlm.nih.gov
submitted over 8 years ago by rhonda

view 1 comment | retweeted 179 times

0

Page 2 >>

* Name
* Email
* Message
* All three fields are required.

News

Subscribe to the Channel

Like FMF on Facebook

Love FMF on Twitter

Top News

Navigation