* Download comes with a free subscription to our newsletter. You can unsubscribe any time. You will not get duplicate emails if you download more than one report.

Comments by asalloum
    1. 1

      Hi Dr. Patrick

      Dr. Laukkanen mentions dry sauna at about 175 degrees Fahrenheit i am looking to buy a sauna but seems that infrared are better priced. They have a suggested operating range from 110-130 is there a suggested temperature for infrared saunas or is it better to go with the heated dry sauna?